Thanks for tuning in to the 2nd edition of the GitLab Mental Health newsletter! If you're interested in learning more about the intentions of this newsletter, check out our goals listed in the handbook.
If you have questions about how this benefit works, please reach out to the total rewards team in Slack
During the month of March, the Learning and Development team encouraged team members to check out the Time Off pathway in GitLab Learn. This pathway is featured on the Mental Wellness channel and includes resources like:
Take some time this month to learn strategies about how you can build your own rest ethic. Remember that team members can use the Growth and Development benefit to expense courses like the Time Off: Design your Rest Ethic course linked above.
And, keep an eye out for upcoming opportunities to connect with John Fitch and continute the discussion about building a rest ethic for yourself and your team.
If you can, take a break to do nothing with Lebron James for 30 seconds
If you would like to discuss items related to this newsletter, please see the related issue.